With or without dementia and despite other challenges that come with aging, seniors can live to the fullest—productively, gracefully and with satisfaction. To achieve this, caregivers play a key role tending not just to their physical, mental, and emotional needs but making sure that they have a positive view in life as well.
A Senior Care in Hackensack, New Jersey lists the following tips:
- Monitor and Treat Depression.
Seniors can easily feel depressed with triggers such as bodily changes limiting their mobility, retirement, or loss of a spouse. Veterans Care can help with keeping an eye over your loved ones, especially to spot early signs of depression and act on it right away.
- Remind the seniors that they are needed and loved.
Everyone, even seniors with Alzheimer’s disease, want to feel loved and useful. It is a seniors’ greatest fear to simply be a burden to the family. In this case, give them opportunities to be a contributing member of the household appropriate for their abilities.
- Encourage them to remain physically active.
Exercise has huge benefits in all aspects of an individual’s health. With the physician’s approval, encourage them to engage in regular physical activities.
- Stimulate their minds.
Seniors need mental stimulation the most to retain or improve their cognitive functions and maintain their overall well-being. This can be in a form of brain games, such as crossword puzzles, Sudoku, reading, writing, and more.
- Maintain their social ties.
A healthy social life helps ward off seniors’ tendency to feel isolated, lonely, or succumb to depression. Help them maintain their connection to their families, friends, and community.
A provider of personal care in New Jersey, Karma Care, can help you and your loved ones.